Librarians witness the daily stress in the lives of our students, the public and ourselves. A Mindfulness program can be a “game changer”, building and altering the library landscape. Librarians can help to nurture and develop agile and resilient brains for our patrons by implementing some practical strategies and evidence-based practices.
Outcomes:
– Libraries can be transformed through Mindfulness programs that will help our patrons understand their own mental processes.
– This workshop will explore how to transform a library practice through Mindfulness, developing a core practice that could be embedded into the school curriculum and our daily lives.
